维生素C的剂量表
A Therapeutic Level of Vitamin C Supplementation as Employed by F .R. Klenner, M.D. (from “The Significance of High Daily Intake of Ascorbic Acid in Preventive Medicine,” p. 51-59, Physician’s Handbook on Orthomolecular Medicine, Third Edition, Roger Williams, PhD, ed.)
F .R. Klenner 医学博士采用的维生素 C 补充剂治疗水平（摘自《预防医学中每日大量摄入抗坏血酸的意义》，第 51-59 页，《医师手册：分子医学》，第三版，Roger Williams 博士编）。
A Working Summation of Dr. Klenner’s Formula:
克伦纳博士公式的工作总结：
350 mg Vitamin C per kg body weight per day (350 mg./kg./day)
每天每公斤体重 350 毫克维生素 C（350 毫克/公斤/天）
| mg. of Vitamin “C” 毫克维生素 "C | Body Weight 体重 | Number of Doses 剂量数 | Amt. per dose 金额每次剂量 |
|---|---|---|---|
| 35,000 mg. 35,000 毫克。 | 220 lbs. 220 磅 | 17-18 | 2,000 mg 2,000 毫克 |
| 18,000 mg 18,000 毫克 | 110 lbs. 110 磅 | 18 | 1,000 mg. 1,000 毫克。 |
| 9,000 mg. 9,000 毫克。 | 55 lbs. 55 磅 | 18 | 500 mg. 500 毫克。 |
| 4,500 mg. 4,500 毫克。 | 28 lbs. 28 磅 | 9 | 500 mg. 500 毫克。 |
| 2,300 mg. 2,300 毫克。 | 14-15 lbs. 14-15 磅 | 9 | 250 mg. 250 毫克。 |
| 1,200 mg. 1,200 毫克。 | 7-8 lbs. 7-8 磅 | 9 | 130 - 135 mg. 130 - 135 毫克。 |
These quantities may seem high; Klenner actually used as much as four times as much, typically by injection. These are moderate oral doses. You may also give twice as many doses, with half as much “C” per dose. Injections of C may be arranged with your physician.
这些剂量看似很高，但实际上克伦纳使用的剂量是其四倍之多，而且通常是通过注射。这些都是适度的口服剂量。您也可以口服两倍的剂量，但每剂的 "C "量减半。可与医生安排注射 C。
Vitamin C may be given as liquid, powder, tablet or chewable tablet. Infants often prefer finely powdered, naturally sweetened chewable tablets, which may be crushed between two spoons. You may make your own liquid vitamin C by daily dissolving C powder in a small (1 ounce) dropper bottle and adding a sweetener if necessary. Dr. Klenner of course recommended daily preventive doses, which might be about 1/6 of the above therapeutic amount, divided 3 times daily.
维生素 C 可以液体、粉末、片剂或咀嚼片的形式提供。 婴儿通常更喜欢粉末状的天然甜味咀嚼片，可以用两个勺子碾碎。您也可以自制液态维生素 C，方法是每天将维生素 C 粉溶解在 1 盎司的小滴管瓶中，必要时加入甜味剂。 当然，克伦纳博士建议的每日预防剂量可能是上述治疗量的 1/6，每日分 3 次服用。
Persons with sensitivity to citrus fruits, tomatoes or cranberries may feel more comfortable taking vitamin C as ascorbate, a non-acidic vitamin C. Calcium ascorbate is most frequently chosen and sodium ascorbate the least, except for injection. Transition down to a maintenance level (about 60 mg/kg/day) should be made gradually, over a period of a week or two. A kilogram is 2.2 pounds.
对柑橘类水果、西红柿或蔓越莓敏感的人可能更愿意以抗坏血酸（一种非酸性维生素 C）的形式服用维生素 C。应在一两周内逐渐过渡到维持量（约 60 毫克/千克/天）。一公斤等于 2.2 磅。